Guided meditations
Short, unhurried practices for anxiety, stress and focus — with a soothing voice you can switch on or off.
Meditations · Sleep stories · Ambient sound
Quiet the noise, one breath at a time
Serenity is a small, calm place to breathe, unwind and fall asleep — 32 meditations and 30 slow stories, guided minute by minute.
No ads, no streaks to lose. Listen as long as you like.
Everything you need to wind down
Built for the moments before sleep, between meetings, and after a day that asked too much.
Sleep stories
Long, slow tales written to be half-listened to, so your mind lets go before the ending arrives.
Ambient sound
Layer rain, ocean, pink or brown noise underneath any session — or on its own while you work.
Playlists
Line up favourites and play them continuously, from wind-down routine to full night's rest.
Daily boost
A fresh spoken encouragement each morning from Serene, with a year of messages that never repeat.
Your space
Save what works, keep your streak, and revisit the boosts you wanted to hear again.
How it works
01
Pick a mood
Restless, wired, foggy or ready for bed — start where you actually are.
02
Press play
A timed guide walks you through each minute, so you never wonder what to do.
03
Come back tomorrow
Streaks, favourites and playlists make the habit easy to keep.
A taste of the library
Create a free account to press play on these and the rest of the library.
Tonight could be a softer night
Create your space to save favourites, build playlists and keep your daily boosts.